Winter is here, and often that means it is the time of the year where a lot of people get sick. People can find themselves stuck with a cold or even the flu. Easily identifiable symptoms of the cold are runny or stuffy nose, cough, congestion, and sore throat. Flu symptoms are similar to cold symptoms, but often the list also includes a fever.

While having either of these illnesses is not fun, there are some very common home cold flu remedies that can help you to recover:

1. Chicken soup
As far as non medicine type remedies go, Chicken Soup is one common home remedy that helps to relieve most symptoms. You can pick up a can from the store, or if you know how, you can make your own. Either way, soup can be very helpful when it comes to the cold and the flu, even if you are also taking any of the medicine listed above.

2. Use a humidifier or vaporizer
Another home remedy that tends to work well is the use of a humidifier or vaporizer. Humidifiers work to make the air more humid, and work to dry up your nose. It can also help do things like prevent nose bleeds, which can sometimes also come with colds in dry environments.

3. Breathe in steam
Similar to humidifiers, you can open up your nose and help yourself to breathe easier if you breathe in steam. This can come from hot drinks or soup, and are often why those are some of the biggest helps for people who are ill.

4. Drink lots of fluids
One of the biggest helpers when one is sick is to drink a lot of fluids. When you are sick your body is often dry, especially in the throat and nose area. Any sort of hot or clear drink will help to sooth your throat and open your nose, and can be crucial on the road to recovery.

5. Take vitamin C
Last but not least, Vitamin C is the one thing that your body needs to help fight off any symptoms. It can be found in medicines or in items such as orange juice.

Altogether, these home remedies listed above will all work to help you get on the road to recovery quickly, even with the worst cold and flu symptoms. Alternatively, there are some great over the counter aids to soothe cold and flu symptoms such as Theraflu, Vicks and Mucinex.